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Joyful peaceful rested refreshed
I didn’t even understand these words the last two years. How can you be rested as a mom? What is peace when toddlers are running back and forth? I was happy and full of joy for my twins and I’m wondering how to find joy in hobbies and life outside of my kids… If you’re struggling to find a new normal and looking for help, settle in my friend.. you’re welcome here. 💛
How are you feeling?
Recent Articles
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Will by Will Smith Discussion Questions
Created by Sweet Butter Harmony for the Atlanta based Bookclub: Books Brunch & Black Women I had a hard time finding discussion questions for the book Will, so I created discussion questions to share with all book clubs. I hope you enjoy the book and the discussion as much as we did! Discussion Questions Is
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Horseback Riding For Black Women
Face your fears and have some fun “Woah, this is high,” That’s what I thought and said out loud when I walked up the plastic steps and tentatively sat in the saddle. It’s been over 15 years since I last rode a horse. At that time I was young, fearless, and ready for any adventure
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Get Sexy Like Kim Kardashian
Make your own red light special Getting sexy just for you In my teens I was getting cute for boys. I wanted a cute boy to notice my new dress and my box braids. Twenties, I wanted to be noticed by boys, but there was another layer. I wanted my girlfriends and any lady on
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How to find your joy again
Depression How can you be happy when you always feel sad? I’m typically happy. I’m self-assured and I’ve lived a pretty good life. I’ve gone through some things and seen some things. I know that this too shall pass and a lot can be healed with time, a pint of Ben & Jerry’s and a

About Me
Hi, I’m Patti, Twin Mama & Self-care Guru
I am a blogger, and mental health advocate.I love my kiddos, and I realized the best way to love them is to love myself and take care of myself. Self-care is not just a trend it is a necessary tool to improve our wellbeing and maintain our mental health. Expect self-care and wellness tips, fun adventures and a place to lay down your worries and stress. No judgement over here my love. Your emotions and feelings are valid and heard. I hope you enjoy!


