Sweet Butter Sunday #8 ~ Hiking Therapy In Atlanta

A Time for Self-Care – The Healing Power of Hiking The crisp breeze, tall trees with bright green leaves, and a sweet flowing waterfall. Hiking brings you back to the simple things. Nature can ground you in a way nothing else can. I love going on hikes by myself so I can reflect on everything, […]

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Black Girls Hike Too

I am a city girl, I don’t do bugs, and my allergies are serious. Hiking was not part of my vocabulary and everyone I knew would agree. I knew my love for hiking was real when I found myself on the REI website reading blog posts on what type of gear to buy for hiking. […]

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